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Online Courses

Lucy's online mini-courses offer an opportunity to learn about common health conditions and how to manage them alongside other people with similar health concerns. 

Maybe you have just received your blood results back from your G.P and you know that you need to change something, but you are not sure what you are aiming for and how to do it?

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Maybe you have been diagnosed with pre-diabetes, high cholesterol, or you've been told to lose weight but you don't know where to start to improve your health?

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Maybe you have day-to-day digestive symptoms which you can't explain and you want help to understand more about why they occur and how to improve them?

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If so, come and join us in a supportive, safe environment to learn more in one of our online mini-courses.

Nutrition courses

Course Options

  • All courses include 4 x 60 minute sessions which include 40 minutes of teaching and 20 minutes for Q&A and discussion.

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  • Groups are kept small (4-10 participants) to allow for meaningful discussion and opportunity for questions. 

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  • Courses run several times a year. Please submit an enquiry to find out the dates for the next course. ​

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  • Daytime and evening courses are offered to suit your schedule.​​

Nutritionist East Yorkshire

MANAGING BLOOD SUGAR

 4 weeks  |  £80

For those with prediabetes, Type 2 diabetes or poor blood sugar management - or simply those who want to learn more about blood sugar balance.

* Please note - this course does not include information about insulin dosing for Type 1 or advanced Type 2 diabetes

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TACKLING DIGESTIVE SYMPTOMS

4 weeks  |  £80​​

For those with persistent or fluctuating digestive symptoms (such as bloating, constipation, diarrhoea, food sensitivities) and may have a diagnosis of irritable bowel syndrome

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REDUCING CARDIOVASCULAR RISK

4 weeks  |  £80

For those who would like to take steps to reduce their risk of cardiovascular disease, or have identified risk factors such as high blood pressure or high cholesterol.

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WEIGHT MANAGEMENT

4 weeks  |  £80

​ ​For those wanting to understand the theories of weight management and are looking for a long-term sustainable approach to controlling their weight without the need for 'dieting'.

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Bespoke courses for your team

Are you an employer or a team leader who wants to provide your members with easy-to-understand teaching and up-to-date healthcare advice in a flexible online setting? Get in touch to discuss your requirements and receive a quote for a bespoke training option for those you work alongside. 

Enquiry section

If you are interested in joining one of our courses, please submit the enquiry form below and we will get back to you with more information and the dates of up-coming courses. 

Which courses are you most interested in? Select all that apply.
Would you prefer a daytime or evening course?
Daytime
Evening
Either
Which days of the week might you be able to attend a course? Select all that apply.

By submitting this form you confirm that you consent to your personal information being collected and processed for the purpose of providing information about our courses, in accordance with our privacy policy.

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