CONSULTATIONS
What To Expect At Your Nutritional Therapy Consultation
If you are unsure whether a Nutrition & Lifestyle consultation is likely to be of benefit to you, you can book a free 15 minute telephone call to discuss your requirements. Book a call.
Alternatively you might decide to book an in-person or online Advisory Appointment (30 mins) for a more in-depth discussion without the need for a personalised health analysis or programme.
If you decide to go ahead and book a package of appointments, or if you have been referred by your medical practitioner you will be sent a detailed Health questionnaire with a food diary to complete. This can be completed electronically or by hand and returned at least 5 days before your appointment.
Package Options
All packages include 1 x 30 min Explore and 1 x 60 min Programme consultation.
Each package includes an in-depth health and dietary analysis and a personalised programme pack featuring tailored recommendations, practical menu/recipe ideas, and informative leaflets specific to your needs to support your lifestyle changes.
Where appropriate, we’ll also guide you to additional services to help you reach your goals.
(Review appointments provided as part of a package are offered at a 27% discount from PAYG prices).
STARTER PACKAGE
1 month
PROGRESS PACKAGE
3 months
TARGET PACKAGE
6 months
SUSTAIN PACKAGE
1 year
Best option for those who are motivated to make changes themselves and require a personalised plan to follow independently.
Ideal for those who would benefit from a bit more support as new habits are established.
Includes 1 progress review.
Suitable if you have a specific health or well-being goal and would like focussed professional support to help you achieve it.
Includes 2 progress reviews.
For those seeking longer -term guidance and support to create a sustainable lifestyle change or manage a chronic condition.
Includes 4 progress reviews.
Alternative Consultation Options
The above packages are the most popular choices for most people, but there are no hard and fast rules about how many appointments you should have. If you require longer appointment times because of the complexity of your needs then please ask for a bespoke package of appointments to be drawn up for you. Following completion of your package of consultations, follow-up appointments can be booked at any time if further advice is needed.
In addition to the appointments available for individuals, special packages for couples or families are also available.
Please ask for more details.